Immersive Workshop Experiences

For All ages

Pure Joy for Senior Citizens: Sensory Art Workshops Focused on Touch, Feel, and the Present Moment

Breathing Techniques

Discover focused breathing techniques to enhance relaxation, reduce stress, and improve overall well-being through mindful practice.

Yoga with dance is a unique movement practice where the body harmoniously flows with the elements.

Yoga with Dance

Bring Art and Yoga to You: Creative Workshops for All Ages

Book our Art and Yoga workshops, where creativity meets mindfulness. Explore clay modeling, wire art, paper layering, shadow play, and yoga through breathing and movement exercises. Perfect for all ages—children, adults, and seniors. Discover relaxation, creativity, and connection in a fun, inclusive environment. Unleash your inner artist!

Neha conducted shadow Imagery in Paper Sculpture’ workshop as a part of our foundation program called ‘Neev’ last year. The session was outstanding and very engaging. Our students actively participated and enjoyed the session. Earlier she had conducted a clay modelling workshop which was also received very well by the students.

- Dr. Santosh Rupa

Associate Professor, Welingkar Institute of Management Bangalore

Umesh has changed my life. If I could have one thing for me everyday I would have one hour of yoga with Umesh every single day. If you have a history of any back issue and want to get stronger, fit, meet Umesh and see your life changed! I feel better after every session. Thank you Umesh.

- Kanika, Yoga Student